HYPNOSIS: AM I DOING IT RIGHT?

There’s no “right” way to do hypnosis. Just like every brain is different, every person experiences hypnosis slightly differently, and however you experience it, is exactly right for you. Just like some people learn by reading or seeing something (visual learners), some learn by hearing it explained (auditory learners), others need to physically experience doing an activity or feel it to grasp the information (kinesthetic learners), and still others need a combination of the above, each individual experiences hypnosis similar to how they learn best.

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